❖ DAY THIRTEEN ❖
Meditation takes you beyond the mind’s noisy chatter into the pure awareness that is the source of all your happiness, inspiration, and love.”
Sadhana, our daily practice, is the vehicle that will take us to our spiritual goal. As we meditate on a daily basis, we are increasing the length of silence that we can access within. This space of timelessness, where linear time dissolves gives us a glimpse of infinity we can access within a breath.
What can you share about your daily meditation experience today on Day 13.
WHO I AM EXISTS IN INFINITY.
LONG TIME SUN
May the long time sun shine upon you
All love surround you
And the pure light within you
Guide your way on
Recite this mantra with the first one dedicating the metta to yourself, the second one you can send it to a friend or anyone in need, and the third you can envision your family or community, or the planet.